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YouTubeREALIZE BJJ LIFE
Maintain Open Guard (Defense from Bottom Position)
To prevent being controlled in bottom position maintain open guard by keeping feet to hips. Very useful for self-defense / MMA setup for upkick From Video: MMA Tips | Positional Sparring: Murder Choke Stand-Up Escape, Dagistani Handcuff, Tomoe Nage #178 #178realizebjjlife My BJJ Fanatics Instructional DEATH BY MOUNTED TRIANGLE https ...
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