Turkish Get-up Exercise Demo Video & Info
Turkish Get-up Exercise Demo Video & Info
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1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook
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1K reactions · 111 shares | The Turkish get-up is a total body exer…
104.2K views3 weeks ago
FacebookUnderground Gym
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