Take your swimming up a notch with the Swim Ergometer Swimming Machine by Vasa | NovoFit
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Vasa Swim Ergometer with PM3 Power Meter
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vasatrainer.com
Athletes and Coaches rely on the #VasaSwimErg to view & understand the specific hand placement upon entry & how to use the levers of the arm to generate force through the arm pull and finish. Visit this helpful blog post for detailed instructions — not only on how to perform backstroke, but how to do it really well: https://vasatrainer.com/blog/backstroke-starts-on-the-vasa-ergometer/ Projeto ACQUA - #strongerbetterfasterwithvasa #backstroke #swimtraining #swimming | Vasa Trainer
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How to Improve Swimming Using the Vasa SwimErg Power Meter https://vasatrainer.com/blog/resources/improve-swimming-using-the-vasa-ergometer-power-meter/ | Vasa Trainer
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16K views · 805 reactions | The Vasa Trainer is designed to help swimmers maximize swim-specific strength and technique.  Check out our tips for getting the most out of this versatile piece of equipment!  More about Vasa Trainer ➡️ https://bit.ly/2O5NeQ5 *Disclaimer: We are affiliated with VASA and may receive a commission on purchases made using the above link. | MySwimPro | Facebook
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