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Getting active doesn’t have to be complicated! Discover simple ways to get moving with the Global Challenge. And with 50 step conversions, every move will count! Only 3 weeks to go 🚀 | Virgin Pulse - VP GO
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It isn't always easy to stay active when you're working from home. We're sharing exercises you can do at home to boost your energy, productivity, and mood. Today we're demonstrating how to do squats! Ready for more? Check out our virtual exercise dice: https://bit.ly/2U7zxUp | Virgin Pulse
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Our final virtual exercise dice demonstration is a 30-second plank. Great work this week—keep it up! https://bit.ly/33Io153 | Virgin Pulse
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