Nutritional Yeast vs Brewer's Yeast: What's the Difference? - I Am Going Vegan
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🦠 Bacteria vs. 🍾 Yeast — What’s the Difference in Fermentation? Both bacteria and yeast are microscopic powerhouses that transform our foods and drinks — but they work in different ways! 🦠 Bacteria are more versatile. Many species (like Lactobacillus) convert sugars into lactic acid, giving us that tangy sourness in sauerkraut, yogurt, and kimchi. ✨ Yeast are fungi that love sugar. They ferment sugars into alcohol and carbon dioxide — think bubbly kombucha, kefir, wine, or sourdough’s rise. �
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