20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
27:49
YouTubeyes2next
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
Join us for a friendly 20 minute cardio HIIT that is easy on the joints and big on results. We give seated and standing options side by side, so you can move at a pace that feels right. Expect simple moves like step touches with light punches, mini squats or a chair hinge, triple toe taps, figure-eight arms, knee ups with a clap, push and pull ...
41K views1 month ago
Shorts
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
367.9K views
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
yes2next
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
32:08
56.1K views
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
yes2next
Yes2Next Fitness Tips
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
YouTubeyes2next
83.9K views5 months ago
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing)
27:50
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing)
YouTubeyes2next
52.4K views2 months ago
Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
YouTubeyes2next
75.1K viewsSep 21, 2020
Top videos
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
YouTubeyes2next
29.2K views7 months ago
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
YouTubeyes2next
723K viewsJul 20, 2021
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
YouTubeyes2next
227.8K viewsSep 13, 2022
Yes2Next Success Stories
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
YouTubeyes2next
618.3K viewsMay 2, 2023
20-Min Walking | 2,500 Steps to Boost Metabolism & Endurance- Steady Walk
23:56
20-Min Walking | 2,500 Steps to Boost Metabolism & Endurance- Steady Walk
YouTubeyes2next
102.4K views5 months ago
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure & Boost Heart Health!
39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure & Boost Heart Health!
YouTubeyes2next
68K views2 months ago
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
29.2K views7 months ago
YouTubeyes2next
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
723K viewsJul 20, 2021
YouTubeyes2next
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
227.8K viewsSep 13, 2022
YouTubeyes2next
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
367.9K viewsFeb 22, 2022
YouTubeyes2next
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
32:08
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
56.1K views5 months ago
YouTubeyes2next
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing)
27:50
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Bala…
52.4K views2 months ago
YouTubeyes2next
Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
YouTubeyes2next
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
83.9K views5 months ago
YouTubeyes2next
20:29
18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Impro…
17.2K views3 weeks ago
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
618.3K viewsMay 2, 2023
YouTubeyes2next
23:56
20-Min Walking | 2,500 Steps to Boost Metabolism & Endurance- S…
102.4K views5 months ago
YouTubeyes2next
39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure …
68K views2 months ago
YouTubeyes2next
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
66.1K views3 months ago
YouTubeyes2next
19:28
20-Min Hips & Glutes for Seniors | Walk Better, Climb Stairs Easier
37.2K views4 months ago
YouTubeyes2next
31:51
Standing Isometric Strength + Cardio for Seniors | Boost Balanc…
75.2K views7 months ago
YouTubeyes2next
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
82.9K views4 months ago
YouTubeyes2next
13:06
Isometric Strength Workout for Ages 60+ | Build Muscle & Protect …
25.9K views1 month ago
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Beginners
484.7K viewsJan 24, 2023
YouTubeyes2next
14:39
15 Min Osteoporosis-Friendly: Mobility, Strengthen Bones & Spin…
11.5K views1 month ago
YouTubeyes2next
24:31
New Year Weight Loss Workout (Perfect for Ages 60+)
182.4K views11 months ago
YouTubeyes2next
3:21
Yes2Next: Inspiring Fitness Stories That Will Change Your Life
42.6K views11 months ago
YouTubeyes2next
12:42
Shoulder Pain? 10 Easy Moves to Loosen Stiff Joints (Senior-Friendly)
19.4K views2 months ago
YouTubeyes2next
15:16
Do These Exercises Now for Stronger Bones and Muscles
179.8K viewsJul 23, 2024
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
35:19
Strength Training and Walking for Fat Loss | Exercises for Seniors
233.3K viewsDec 5, 2023
YouTubeyes2next
9:28
Seated Core Workout for Seniors, Beginners
433.5K viewsOct 10, 2023
YouTubeyes2next
17:37
15-Min Strength Workout | Build Muscle with This Low-Impact Rout…
126.3K views11 months ago
YouTubeyes2next
12:44
10-Min Island Walk | Energize, Burn Calories & Boost Mood (Seated/St…
34K views2 months ago
YouTubeyes2next
13:29
10 Minute Walking Workout for Seniors (Beginner Friendly) | Gent…
284.5K viewsJan 2, 2024
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengt…
41K views1 month ago
YouTubeyes2next
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT W…
29.2K views7 months ago
YouTubeyes2next
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
723K viewsJul 20, 2021
YouTubeyes2next
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for B…
227.8K viewsSep 13, 2022
YouTubeyes2next
40:08
40 Minute All in One Workout | Cardio Walk, Strength Wo…
367.9K viewsFeb 22, 2022
YouTubeyes2next
32:08
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 …
56.1K views5 months ago
YouTubeyes2next
27:50
25-Min Power Walk for Seniors | Boost Heart Healt…
52.4K views2 months ago
YouTubeyes2next
1:21
Welcome to yes2next! | Exercise for seniors and be…
75.1K viewsSep 21, 2020
YouTubeyes2next
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stret…
83.9K views5 months ago
YouTubeyes2next
20:29
18-Minute Weight Shift Workout (Ages 60+) | Preve…
17.2K views3 weeks ago
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training fo…
618.3K viewsMay 2, 2023
YouTubeyes2next
23:56
20-Min Walking | 2,500 Steps to Boost Metabolism & End…
102.4K views5 months ago
YouTubeyes2next
39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pre…
68K views2 months ago
YouTubeyes2next
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
66.1K views3 months ago
YouTubeyes2next
19:28
20-Min Hips & Glutes for Seniors | Walk Better, Clim…
37.2K views4 months ago
YouTubeyes2next
31:51
Standing Isometric Strength + Cardio for Seniors | Boos…
75.2K views7 months ago
YouTubeyes2next
24:39
20-Min Balance Workout for Seniors | Stop Falls & Impr…
82.9K views4 months ago
YouTubeyes2next
13:06
Isometric Strength Workout for Ages 60+ | Build Muscl…
25.9K views1 month ago
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Begi…
484.7K viewsJan 24, 2023
YouTubeyes2next
14:39
15 Min Osteoporosis-Friendly: Mobility, Strength…
11.5K views1 month ago
YouTubeyes2next
Static thumbnail place holder