💡 Spotlight on Salamba Sirsasana and Salamba Sarvangasana with photos from last year’s Convention!“the head stand pose, one of the most important Yogic asanas… It’s mastery gives one balance and poise, both physically and mentally.” “The importance of Sarvangasana cannot be over-emphasised. It is one of the greatest boons conferred on humanity by our ancient sages… this asana strives for the harmony and happiness of the human system.” - BKS Iyengar, Light on Yoga ..#iyengaryoga #iyengaryogaaust

Salamba Sarvangasana - Shoulder StandRepost: YOGA bhuja #iyengaryoga #iyengaryogaaustralia #yogaprops #necksupport #shouldersupport #yogablanket #salambasarvangasana #halasana #supportedshoulderstand #yogachair #ploughpose #inversion #legsup #iyengarmethod #restorativeyoga #ekapadasalambasarvangasana | Iyengar Yoga Australia

Try this and tag me✨ Sirsasana - Salamba Sirsasana Baddha Konasana - Salamba Sirsasana Konasana- Upavistha Konasana #yoga #yogachallenge #yogaposes #headstand #yogatransitions #theyogagirl | Theyogagirl