113K views · 3.5K reactions | ✨Try these Stretches for your...
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FacebookTheyogagirl
113K views · 3.5K reactions | ✨Try these Stretches for your...
Theyogagirl. Glotzkowski · Butterfly Effect. Try these Stretches for your Shoulders. 1. Wall shoulder stretch. 10-30 seconds Hold • Shoulder level distance between hands. •Place yours plams in line of your shoulders in front on the wall. • distance between the wall and legs can be adjusted according to the flexibility. • Hands will be ...
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