Want to get the most out your Downward Facing Dog? Take an 8-minute tutorial with Nikki Estrada and learn expert alignment cues/key modifications! http://bit.ly/2i6y8vT | Yoga International
Want to get the most out your Downward Facing Dog? Take an …
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A few alignment tips can go a long way to making a pose more accessible and comfortable. In this three-minute tutorial, Dianne will guide you through a downdog "reboot" focusing on optimal shoulder alignment to address a common error many of us make in this asana. | Yoga International
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A few alignment tips can go a long way to making a pose more acces…
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