Why Catholics Fast (And It's Not Just About Food)
1:21
YouTubeCatholic Voices & Prayers
Why Catholics Fast (And It's Not Just About Food)
Fasting is far more than skipping meals on Ash Wednesday. Throughout Scripture and Church history, fasting has been a powerful tool for prayer, repentance, spiritual growth, and freedom from sin. Learn why the Church asks us to fast and how this ancient practice can transform your relationship with God.
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