NordicTrack Elliptical C7.5 | SG Fitness Equipments | Exercise Machine
NordicTrack Elliptical C7.5 | SG Fitness Equipments | Exercise Machine
2.6K viewsNov 27, 2021
YouTubeSG Fitness Equipments
I lost 45lbs in 2 months by staying active!! But here’s why I always choose the elliptical over the treadmill. It burns 2-3x as many calories & it’s a FULL BODY WORKOUT. Yes I did other workouts but my elliptical (not the one in the video lol) was my bestfriend. Comment down below if I should post my exact elliptical workout regimen. Are you ready for a change? Are you ready to plan your way into living a healthier lifestyle instead of going on a “fad diet”? Join me! To learn more about how I lo
I lost 45lbs in 2 months by staying active!! But here’s why I always choose the elliptical over the treadmill. It burns 2-3x as many calories & it’s a FULL BODY WORKOUT. Yes I did other workouts but my elliptical (not the one in the video lol) was my bestfriend. Comment down below if I should post my exact elliptical workout regimen. Are you ready for a change? Are you ready to plan your way into living a healthier lifestyle instead of going on a “fad diet”? Join me! To learn more about how I lo
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Haley on Instagram: "How to ride the elliptical machine to burn fat and lift your buttocks"
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Joey Thurman | Fitness Expert on Instagram: "🏃‍♂️Running vs. 🚴‍♀️Cycling vs. 🕹️Elliptical: Which is best for fat loss during HIIT? According to a meta-analysis (PMID: 29127602), running came out on top—but before you lace up your shoes, here’s what you need to know: ✅ The studies were 12+ weeks long ✅ HIIT was defined as 90%+ of your peak heart rate ✅ Most used a 4-min high / 3-min recovery format ✅ Body fat was measured using DEXA scans ✅ 95% of participants were overweight or obese While ru
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Allie Hiller on Instagram: "25 MIN GYM TIME ☑️ Elliptical 8 min HIIT ☑️ Rows: 3 sets 15 reps ☑️ Squats: 3 sets 15 reps ☑️ Bicep curls: 3 sets 15 reps ☑️ Side dips: 3 sets 15 reps each side ☑️ Goblet squat: 3 sets 15 reps ☑️ Squat rack: 3 sets 15 reps ☑️ Foam roll, stretch, steam, recover This one is short but hard af. GL!!! Xx #HealthyAlibi"
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Tara l Yoga, Wellness & UGC on Instagram: "Move while you sit! Stay active at home or in the office — no sweat, just results! The ANCHEER Under Desk Elliptical features 12 adjustable speeds and motorized support that helps you stay moving effortlessly. Use code: RAL4FCSS for 5% off Valid until: July 31, 2025 – 11:59 PM PDT Link in bio to get yours today! @ancheersport #ancheersport #ancheerfitness #ancheerelliptical"
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