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YouTubeFeldenkrais NYC
Feldenkrais Exercise for Better Sitting - Can Your Eyes Help Your Posture?
A short video #1 in the series designed to improve your sitting posture. In this Feldenkrais exercise, we practice integrating and differentiating movements of the whole spine with the movements of the eyes. Expand your movement choices and experience positive changes. _____________________________________ ENGAGE If you find the video helpful ...
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