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The Four Horsemen Of Relationships: Advice From Therapists

The Gottman Institute researched thousands of couples and discovered the four predictors of relationship failure and they call them the four Horsemen. There’s defensiveness, criticism, stonewalling and contempt. Let’s talk about what they look like versus what they’re healthy twin looks like. #relationships #marriageadvice #gottman #fourhorsemen #defensiveness #criticism #contempt #stonewalling #failure #nervoussystemregulation | Hope with Holly

The Gottman Method