Mudra to control Anger HAKINI MUDRA | Akshar Yoga
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Mudra to control Anger HAKINI MUDRA | Akshar Yoga
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Hakini Mudra is a hand gesture or seal commonly used in yoga and meditation practices. In Sanskrit, "hakini" means "power" or "dominance." Hakini Mudra is believed to activate and balance the brain's hemispheres, enhance concentration, and improve mental clarity. To perform Hakini Mudra: 1. Sit comfortably in a meditation posture, such as cross-legged on the floor or in a chair with your spine erect. 2. Relax your body and take a few deep breaths to center yourself. 3. Bring your hands up in fro
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Hakini Mudra is a hand gesture or seal commonly used in yoga and …
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Concentration Focus And Memory | How To Do Hakini Mudra | Yoga For Concentration | Yoga For Stress | Yoga and You #ConcentrationFocusAndMemory #HowToDoHakiniMudra #yogaforconcentration DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical
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Unlock your weight loss journey with the power of Hakini Mudra! 🧘‍♀️✨ Focus, balance, and mindfulness—your body will thank you! #HakiniMudra #WeightLoss #Mindfulness #HealthyLifestyle #FastResults #weightlosstips | Kurves Yoga & Fitness
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25K views · 760 reactions | 3 mudras that will improve your life 1. Hakini Mudra- improve cognitive functioning and allows you to access your left a right brain hemispheres simultaneously. 2 apan mudra- this mudra detoxifies the body. 3. Kuber mudra- when used properly this mudra will manifest great things into your life. #spirituality #meditation #chakras #mudras #mudra #Spiritualawakening #yoga #spiritual | 5D Andy | Facebook
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Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. #mudrafordisease #yogmudra #hakinimudra #therapy #dhyana #mritunjaayogastudio #madhumishra | Mritunnjaya Yoga Studio
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