Mina_Mum (@mina_mum3)’s videos with original sound - Mina_Mum
1:42
Mina_Mum (@mina_mum3)’s videos with original sound - Mina_Mum
266.9K views9 months ago
TikTokmina_mum3
ADHD DANIEL #tik_tok #fy #editor #foryou #danielisdruk 🤺🤸‍♂️🚵‍♂️
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TheBright Horizons on Instagram: "🧠✨ Is Your Child Always “On the Go”? You’re not alone — many kids have bursts of hyperactivity, and while it can be exhausting, there are ways to gently guide their energy. 💡💛 Here are 3 simple, effective strategies to reduce hyperactive behavior (without punishment): 1️⃣ Move First, Focus Later: Kids NEED to move. Give them time to run, jump, or dance before expecting focus. 2️⃣ Create a Calm Routine: Visual schedules and daily structure help reduce anxiety
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Haneen on Instagram: "ADHD often looks different in girls than boys. While boys tend to show obvious hyperactivity and disruptive behavior, girls usually have more subtle symptoms like daydreaming disorganization, and emotional sensitivity. Because these signs are less noticeable, girls are often underdiagnosed and diagnosed later in life-missing out on early support they need to thrive. How to Support???? 1. Break tasks into smaller steps 2. Provide routines and visual supports & Create low-dis
Haneen on Instagram: "ADHD often looks different in girls than boys. …
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Parenting • Mindful Living • Tips and Tricks on Instagram: "For children with ADHD, taking a phone to bed can severely disrupt their sleep, overstimulate their already sensitive nervous system, and make it harder for their brain to settle—worsening attention, emotional regulation, and behavior the next day. Additionally, following an elimination diet can help identify food sensitivities—like artificial dyes, refined sugar, or gluten—that may trigger hyperactivity, mood swings, or cognitive fog.
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