Mastering Lotus Pose (Padmasana) | Step-by-Step Tutorial
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YouTubeYoga with Master D
Mastering Lotus Pose (Padmasana) | Step-by-Step Tutorial
Welcome to Yoga With Master D! In this video, we dive deep into Padmasana (Lotus Pose) — one of the most iconic and powerful seated postures in yoga. Whether you're a beginner or looking to refine your form, this detailed guide covers: Proper technique and alignment Common mistakes to avoid Preparatory stretches and warm-ups Modifications for ...
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