Luke Brown on Instagram: "Chicken Spaghetti is an easy 30 minute dinner! INGREDIENTS 1 lb chicken breasts Salt, pepper, and garlic powder 1 tbsp olive oil 1/2 tsp each of salt and pepper 1 tsp each of onion powder, parsley, and paprika 3 tbsp butter 3 tbsp flour 2 cups chicken broth 1 tbsp of minced garlic 10 oz can of Rotel (not drained) 2 cups of shredded cheese (I used Colby Jack) 1/4 cup of sour cream 1 lb of spaghetti INGREDIENTS Cook spaghetti following the directions on the box. Cut chick

Yumna | Feel Good Foodie on Instagram: "This baked chicken and rice recipe is easy. Grab a baking dish, chicken thighs, rice, and seasonings. Bake in the oven until the rice is cooked and the thighs are juicy. Comment RECIPE for the full recipe! https://feelgoodfoodie.net/recipe/oven-baked-chicken-and-rice/"

MaKayla Thomas on Instagram: "quick and easy meal prep for the week you’ll actually want to eat 🫡 so filling + 47g protein!! from my FIT & FED cookbook! Last day to catch the last sale of the year, don’t miss it ✨ realistic cookbooks + follow along fitness at makaylathomas . com #healthymeals #mealprep #mealideas #healthylunch #easymeals"