15 Best Glute and Hamstring Workouts with PDF
15 Best Glute and Hamstring Workouts with PDF
Sep 6, 2021
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FacebookSam Rosin
Guys need glutes too‼️ Every time I post a glute workout, I’ll get a couple question from guys asking me why I’m training glutes because they didn’t think that’s something guys needed to do. These are genuine questions. For whatever reason, guys have been led to believe that training glutes is something ONLY women should be doing. There are no such things as “feminine” muscles or “masculine” muscles. They’re just muscles. Men shouldn’t ignore training glutes any more than women should ignore tra
Guys need glutes too‼️ Every time I post a glute workout, I’ll get a co…
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