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Mudra
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0:17
YouTube
YOGA SHAKTI - Shakti Pachauri
4 Powerful Mudras for Brain & Heart Health, Pain Relief, and Digestion – Must Try!
🌿 Heal Your Body Naturally with These 4 Powerful Mudras! 🌿 Did you know that simple hand gestures (Mudras) can help you improve brain & heart health, relieve pain, and aid digestion? In this video, I demonstrate 4 highly effective Mudras that can naturally cure: Brain & Heart Health – Boosts focus, memory, and circulation Ear Pain ...
62.5K views
9 months ago
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💫Myth. Mantra. Mudra. Music.🎶 Mythic Yoga Flow returns Jan 30–Feb 2, 2026. Step into a living tapestry of legend and practice as Sianna Sherman weaves mythic wisdom through asana, mantra, mudra, and meditation — all carried by Masood Ali Khan’s soulful live handpan soundscape. Awaken your inner hero. Ignite your imagination. Let the stories move you. ✨ Join the journey. Your mythic adventure begins here ➡️ sivanandabahamas.org | Sivananda Ashram Yoga Retreat Bahamas
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