Roasting these sweet and spicy nuts on a chilly fall day will make your house smell so cozy! They are a great gift from the kitchen, a healthy snack or you can add them to a salad for crunch and spicy flavor. RECIPE HERE: https://www.healthyseasonalrecipes.com/sweet-and-spicy-nuts/ | Healthy Seasonal Recipes

SWEET AND SALTY SPICED NUTS A dish of homemade roasted nuts is the perfect party snack, and these little gems will go down a treat. Perfect for this time of the year when we're grazing more; taking in those longer evenings, drink in hand! Doubles as a great gift... get the kids to help and that's all those teacher gifts sorted! Ingredients: 50g (2oz) butter 2 tbsp honey or maple syrup 1 tsp ground cumin 1½ tsp salt ¼ tsp cayenne pepper or ground chilli (or more if you like it hotter) 4 cups mixe

A heartbreaking story which shows how devastating a nut allergy can be. Amy May from Essex took just one bite of food - it left her with permanent brain damage. Full story: https://www.itv.com/news/meridian/2019-04-05/itv-producer-left-brain-damaged-after-eating-nuts-returns-home/ #NutAllergiesAreSerious @AmyMayTrust | ITV News Meridian