Dor na parte inferior do pé - Condições 2026
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Pain in the bottom of the foot
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Pain on the bottom of your foot? You may have plantarfasciitis Why are foot intrinsic muscle exercises helpful? 1. Reduces arch ‘collapse’ leading to less strain on the facial attachment point on the heel 2. Helps with load distribution across the foot 3. Improved shock absorption 4. Having stronger muscles means the muscles can handle more load, fatiguing slower, reducing load on the plantarfascia #sydneyrunners #running #physio #physiotherapy #rehab #marathon #plantarfaciitis #flatfeet | iMove
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