Why treating post-infectious IBS (PI-IBS) looks layered After a stomach bug, food poisoning, or viral infection, the gut doesn’t always reset. I often describe this as a hit-and-run — the infection leaves, but inflammation and nerve sensitivity remain. That lingering inflammation disrupts motility and amplifies pain signaling. So normal digestion can suddenly feel uncomfortable. First: diet and stress management are non-negotiables. A low FODMAP diet helps because certain carbohydrates ferment q
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Irritable bowel syndrome (IBS)
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Did you know that IBS can start after a case of food poisoning? It’s called post-infectious IBS, and it often begins after a bacterial infection—like from undercooked food—that causes diarrhea. For some, the gut never fully recovers. Here’s the simple version: Your immune system fights the infection but accidentally targets parts of your gut’s own nerve wiring—specifically a protein called vinculin. This mix-up slows gut movement and can lead to SIBO (small intestinal bacterial overgrowth). 👉 I
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