Does Protein Make You Sleepy? | Dr. Berg
drberg.com
Does Protein Make You Sleepy? | Dr. Berg
Feel like taking a nap after protein-rich meals? Find out why you get sleepy after eating protein here, plus what to do differently to fix the problem.
10 months ago
Excessive daytime sleepiness Sleep Apnea
Mayo Clinic Minute: How excessive daytime sleepiness can affect heart health - Mayo Clinic News Network
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Did you know that sleep apnea isn't just an adult condition? Children can have it, too, and it's more than just simple snoring. Sleep apnea is a condition where breathing stops for several seconds at night. This can happen many times an hour. Even mild cases can be linked to cognitive deficits. Watch for these signs: ▶︎ Loud snoring ▶︎ Pauses in breathing (followed by a gasp or rustling) ▶︎ Restless sleep ▶︎ Daytime irritability or excessive sleepiness ▶︎ School performance problems If you're co
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Did you know that sleep apnea isn't just an adult condition? Children can have it, too, and it's more than just simple snoring. Sleep apnea is a condition where breathing stops for several seconds at night. This can happen many times an hour. Even mild cases can be linked to cognitive deficits. Watch for these signs: ▶︎ Loud snoring ▶︎ Pauses in breathing (followed by a gasp or rustling) ▶︎ Restless sleep ▶︎ Daytime irritability or excessive sleepiness ▶︎ School performance problems If you're co
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