Sternocleidomastoid Muscle - AnatomyZone
Sternocleidomastoid Muscle - AnatomyZone
Oct 15, 2014
anatomyzone.com
3.4K views · 311 reactions | The sternocleidomastoid muscle is a...
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3.4K views · 311 reactions | The sternocleidomastoid muscle is a...
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The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session
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The Sternocleidomastoid (SCM) muscle has two heads—sternal and clavicular—that contribute to different tension lines depending on the direction of movement and posture. Here are the typical tension lines: 1. Sternal Head: • Tension tends to run vertically along the neck from the sternum (manubrium) up to the mastoid process behind the ear. • Activities like forward head posture or excessive neck flexion can increase tension along this line. 2. Clavicular Head: • The tension follows a more obliqu
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The sternocleidomastoid (SCM) is a prominent superficial neck muscle with two heads — the sternal and clavicular heads. It originates from the manubrium of the sternum (sternal head) and the medial third of the clavicle (clavicular head). Both heads merge and insert into the mastoid process of the temporal bone and the lateral portion of the superior nuchal line of the occipital bone. It is innervated by the accessory nerve (cranial nerve XI), with some proprioceptive input from the cervical ple
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