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🌬️✨ Yog Gati Pranayamas for ‘Healthy Heart’✨🌬️ . Transform your breath into a pathway of peace and vitality with Yog Gati Pranayamas. These sacred breathing techniques synchronize movement with breath, inviting harmony into body, mind, and soul. Here’s why you need to incorporate Yog Gati Pranayamas into your daily practice: 1️⃣ Deep Relaxation: Immerse yourself in a state of profound relaxation as you flow through Yog Gati Pranayamas. With each inhale and exhale, release tension and invite tr
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